Your Program

Nutritional Planning only works if you can do it—and so, we take out every possible stumbling block. Your nutritional plan includes:

One on One Consultation and menu design RMR (Resting Metabolic Rate)

o Nutritional Software (with license)

o Body composition analysis and bio metric collection

o Ongoing support via phone and email AND 3 follow-up visits over the next 8 weeks

o Food scales, measuring cups—every thing you need to succeed!

The programs can be thematically dove-tailed to maximize your goals. We have found that our programs fall under three categories:

1. Weight Management
- Fat loss & keep/gain muscle (aka Look Sexy at the Beach)

2. Longevity
- Intelligent choices in food type and supplementation (aka Live to 1000)

3. Sports/Performance
- Eating for maximal performance and recovery (aka Be a Superhero)